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Folks 3D: Casa Bhavanita’s Elixir for Life & Taste (Watch Out Dr. Oz & Oprah!)

December 2, 2010

Bhavana, 1 of our avid 5er contributors (see her previous story here) from Redwood City, California, has once again shared her 5er experience.  Check out her delicious & nutritious juicing recipe:

The mighty kale

Spinach

Green apple

Red pepper

Lemon

Elixir for Life and Taste!

Juicer’in….A bunch of dark green kale, a couple handfuls of spinach, 2 green apples, a red pepper and a tart kick o’ sliced lemon… all organic!

Truly a taste bud wow experience….but better yet, max energy, great for complexion, digestion (an apple a day….), immune boost and overall health!! 

Happy Hours at Casa Bhavanita, Serve ‘Um UP, Fiver!

Dr. Oz & Oprah

I wonder what Dr. Oz and Oprah would say about the combined nutritional value of these ingredients?  It sounds like a superfoods concoction!

To Bhavana: Thank you for being an active member of the 5er community.  Please keep updating us with your inspirational stories!

To everyone: Thanks for tuning in!  Please feel free to share any recipes, fruit & veggie photos, anecdotes, questions, or general thoughts!

One Comment leave one →
  1. June 8, 2013 2:23 am

    Great article. I’m dealing with a few of these issues as well..

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