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Mugwort, my digestion lifesaver

September 5, 2010

My stomach lifesaver this week is mugwort!  It may sound like a character from Lord of the Rings, but it’s actually an herb of many wonders.  I bought a couple of ounces of it in a brown paper bag for $3 from Community Services Unlimited‘s weekly farmer produce stand (see previous post here for more info).  The bag came with a customized label saying:

Traditionally used to treat insomnia, increase appetite, calm digestion, and sooth the nerves.  Goes well in tea, and, in East Asia, mugwort is used to flavor desserts.

mugwort floating about my tea

I have added a thumb bunch worth of mugwort into my Yogi Egyptian licorice mint tea.  I drank this blend and found relief after eating about 3 slices of Hawaiian (ham & pineapple) pizza around midnight at my friend’s house.  I feel as though the mugwort enhances the already stomach cleaning and warming effects of the Egyptian licorice and mint.

According to Wikipedia,

The plant, called nagadamni in Sanskrit, is used in Ayurveda for cardiac complaints as well as feelings of unease, unwellness and general malaise.

I believe this is the first time I have ever had mugwort.  It’s absolutely my new treasure!  Thanks again CSU!

12 Comments leave one →
  1. September 5, 2010 10:11 pm

    This is such a cute post. I’m really interested in trying this…I’ll be on the lookout! Or, feel free to send some my way! 🙂

    • melo g3 ongini permalink*
      September 5, 2010 11:02 pm

      Awww thanks sweet Amy! Text me your address & I’ll get you a fresh bag this week. It might come in handy when you start getting really swamped with J-school projects! Good luck!

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